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Eating A Healthy Balanced Diet News
Your Space: Getting the 'perfect body' or giving into media fads?
Teens deal with weight perceptions and eating disorders.
Read more...No safe harbor
Eating a balanced diet, exercising regularly and limiting alcohol — key factors for a healthy lifestyle and prevention of so many conditions — also can help women lower their risk for getting breast cancer, the No. 2 cancer killer among women.
Read more...Labels help you make good food choices
One of the easiest ways to start eating better involves a simple flip of the wrist.
Read more...Eat to Win and Stay Slim
Students flying the coop for the first time have an incredible amount of freedom. One of the most frequent ways that freshmen assert their independence is by eating and drinking whatever they please. Although this may be liberating at first, those extra pounds add up, and the last thing college students want to spend their money on is bigger jeans.
Read more...Diet, exercise, rest, flu shots can help boost the immune system
Faithful readers of this column will recall that last school year was a particularly brutal one, minor-illness-wise, for the Butler family, complete with runny noses, hacking coughs and the not-so-occasional stomach flu. So as we come to the tail end of a perfectly healthy, happy, snot-free summe... Immune system - Health - Conditions and Diseases - Infectious disease - Influenza
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